Why you need to spend more time alone

A woman sits alone on a wooden bench, overlooking a calm ocean on a clear day, taking the opportunity to spend more time alone.
A person sits on a bench facing the ocean under the text "SPEND TIME ALONE AND ENJOY IT" with additional advice on planning for solitude.

Create more time alone and enjoy it with this printable solitude planner, list of suggested activities and tips.

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Create your personal roadmap to a more meaningful, fulfilling life

Ever wondered what channelling is? Or wondered how meridians work? Maybe you’ve struggled with meditation, or contemplated your karma.

Whatever you’re curious about, whether it’s breathwork, qigong or astrology, discover more within this book, along with simple explanations and practical exercises.

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