Download your free copy of the "Spend More Time Alone" planner

Ready to spend some quality time with yourself?

Click the image below to access your free copy of my planner.

 
A person sits on a bench facing the ocean under the text "SPEND TIME ALONE AND ENJOY IT" with additional advice on planning for solitude.

Or right click on the image and select “Save Link As…” and save the file to your desktop or to your preferred file download location.

Or, access the download here: Spend More Time Alone

Note: You can bookmark this page and return to it at any time.

Nicola smiling and wearing a green scarf.

About me

Bachelor of Science (with Honours) in Genetics (minors in Biochemistry and Statistics), Graduate Certificate of Computing, Professional Certificate of Astrology, Reiki Practitioner III, Six Sensory I, Matrix Energetics II

I’m Nicola (aka Nikki) and I’ve been exploring personal development and spirituality since I was a young child. From astrology to meditation, intuition to connecting with nature, I’ve been finding my own way in this wild world for years, trying almost every new age modality along the way.

I also happen to be super practical, and not a huge fan of fluff or doing what I’m “supposed” to do, and apparently my biggest life lesson is all about learning to trust and follow my inner guidance. Pfft.

After realising I was repeating the same dysfunctional patterns of my parents, I embarked on a journey of self-healing and discovery, exploring various conscious living activities and working with energy healers and therapists.

I found that certain body-based techniques, such as energy work, breathwork, and bodywork, were the key to releasing past wounds and becoming a more effective, compassionate, and present parent.

Now, I help other parents who are aware of their emotional baggage and past wounds to break free from generational patterns and create a brighter, love-filled future for their families.

Problems? Send me a message.

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