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Practical spirituality for beginners

Create a more meaningful life on your terms

Spirituality. noun


Concerned with the human spirit or soul.

The search for meaning or connection with something bigger than ourselves.

Create your personal roadmap to a more meaningful, fulfilling life

Ever wondered what channelling is? Or wondered how meridians work? Maybe you’ve struggled with meditation, or contemplated your karma.

Whatever you’re curious about, whether it’s breathwork, qigong or astrology, discover more within this book, along with simple explanations and practical exercises.

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About me

I’ve always been spiritually inclined, although I’ve wavered back and forth over the years, diving into a myriad of modalities along the way, trying to find the things that seem to work for me.

Join me as I explore the world of spirituality, and figure out how to create a unique, deeply meaningful path through the noise and craziness of modern life, without the fluff.

Nicola smiling and wearing a green scarf.
Who is Nicola?