Download your free copy of the "Neighbourhood Scavenger Hunt Ideas" list

Use your daily walks to stay present and focused

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Aerial view of a suburban neighborhood with the text: Neighbourhood Scavenger Hunt. Turn your daily walks into a meditative practice and discover all kinds of interesting things in your local area.

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Nicola smiling and wearing a green scarf.

About me

Bachelor of Science (with Honours) in Genetics (minors in Biochemistry and Statistics), Graduate Certificate of Computing, Professional Certificate of Astrology, Reiki Practitioner III, Six Sensory I, Matrix Energetics II

I’m Nicola (aka Nikki) and I’ve been exploring personal development and spirituality since I was a young child. From astrology to meditation, intuition to connecting with nature, I’ve been finding my own way in this wild world for years, trying almost every new age modality along the way.

I also happen to be super practical, and not a huge fan of fluff or doing what I’m “supposed” to do, and apparently my biggest life lesson is all about learning to trust and follow my inner guidance. Pfft.

After realising I was repeating the same dysfunctional patterns of my parents, I embarked on a journey of self-healing and discovery, exploring various conscious living activities and working with energy healers and therapists.

I found that certain body-based techniques, such as energy work, breathwork, and bodywork, were the key to releasing past wounds and becoming a more effective, compassionate, and present parent.

Now, I help other parents who are aware of their emotional baggage and past wounds to break free from generational patterns and create a brighter, love-filled future for their families.

Problems? Send me a message.

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