The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

by Bessel van der Kolk

As someone who has personally experienced the impact of trauma on my life, this book was a life saver.

It helps you understand how trauma’s effects bleed into every aspect of your life, and how you can gently but surely release its hold.

Get “The Body Keeps the Score” now at Amazon.com

Book Cover - The Body Keeps the Score by Bessel van der Kolk
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