Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
by Donna Eden
This book is my go-to book for dealing with illness at an energetic level.
Alongside all of the practical, physical things I do to stay healthy, like eating well, drinking lots of water, taking supplements or getting regular exercise, I also recognise that every symptom has an energetic basis as well.
I love Donna’s down to earth approach and her insightful and detailed explanation of the body’s energy systems, and I use her “5 Minute Energy Routine” every single day.
Get “Energy Medicine” now at Amazon.com
