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Three essential things to do when your resilience is low

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Grab your copy of my new book “Introduction to Spirituality”. Learn more »

Introduction to Spirituality: A Beginner’s Guide to New Age Beliefs and Spiritual Practices

Create your personal roadmap to a more meaningful, fulfilling life

Ever wondered what channelling is? Or wondered how meridians work? Maybe you’ve struggled with meditation, or contemplated your karma.

Whatever you’re curious about, whether it’s breathwork, qigong or astrology, discover more within this book, along with simple explanations and practical exercises.

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